What your brain is doing

Recovering. Slowly. From a dopamine system that ran too hot for too long.

What we're doing

Keeping you safe, hydrated, supported. And waiting with you.

The Crash, in Two Columns

What happens · What we do

Sleep crashes; you may sleep 14+ hours a day.

We let you sleep. The body is rebuilding.

Mood drops; depression and anhedonia are common.

Mood is monitored daily. Psychiatric support available if needed.

Cravings spike, especially during the crash.

You will not be left alone with them. We sit with you.

Symptoms

  • · Profound fatigue and oversleeping
  • · Depression and anhedonia
  • · Intense cravings
  • · Increased appetite
  • · Vivid or disturbing dreams
  • · Cognitive slowing and difficulty concentrating

Timeline

Crash · 1–3 days

Extreme fatigue, hypersomnia, depressed mood as dopamine system recovers.

Acute · 4–10 days

Cravings intensify alongside depression and anhedonia.

Subsiding · 2–4 weeks

Mood and energy gradually return; cravings remain intermittent.

FAQ

Common questions

The crash passes. So does this.

Confidential, free, available 24 / 7.

Call (954) 869-9759